I’ve posted that Vitamin D3 offers numerous health advantages to the human body. It is a truly unique “vitamin” because its structure more closely resembles a steroid than a vitamin. No, not the kind of steroid that can get you kicked out of baseball (“roids”). Instead, it has amazing anti-inflammatory properties. These characteristics help us tolerate pain and improve performance. In the older scientific literature vitamin D3 is referred to as a seco-steroid; which means Continue Reading