Tips To Reduce Cholesterol Levels

Cholesterol levels above average and you need to lower it? That’s not surprising because it’s common nowadays. To aid you in lowering your cholesterol, here’s ten tips you can use today.

As dealing with anything health related, the food you eat and your exercise habits are critical. The Food you eat is critical to reducing your cholesterol levels, Follow the tips below to reduce your cholesterol

Know what LDL and HDL means to your health. Think of HDL as healthy or good cholesterol and LDL as lousy or bad cholesterol. HDL can actually move cholesterol out from your blood, while LDL allows it to form as plaque in your arteries HDL cholesterol can help by counteracting the bad LDL cholesterol. Please stop by for further information at newport center pharmacy.

1 Eat less fatty food more green

2 Exercise more

3 Sleep better

Written by Newport Beach Compounding Center Staff

As one of the most experienced compounding pharmacies in Newport Beach, We provide a valuable service working together with physicians and patients to create medications tailored to specific requirements. We are specialists in the art and science of pharmacy compounding. Our Team of experts can meet all of your unique pharmaceutical needs.

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