Go nuts: Almonds & inflammation

Ask Larry:
Your Question: I overheard a coach at my gym talking about good snack foods and that almonds were supposedly at the top of that list. Why would I want to include almonds, other than they contain good fats?
Larry’s Response: A 2005 study from the University of Toronto suggests that eating a healthy diet, including almonds, reduces inflammation by reducing levels of C-reactive protein, a key marker of inflammation.
Is this a good thing? Inflammation, like stress, is bad for your heart. It increases the risk for developing clogged arteries and it is asso…

Written by Newport Beach Compounding Center Staff

As one of the most experienced compounding pharmacies in Newport Beach, We provide a valuable service working together with physicians and patients to create medications tailored to specific requirements. We are specialists in the art and science of pharmacy compounding. Our Team of experts can meet all of your unique pharmaceutical needs.

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