I watched an online video about how to relieve foot pain from plantar fasciitis by taping the foot and ankle. It seemed fairly easy and after trying it, I noticed it worked very well. The taping completely relieves the foot and ankle pain.
The major drawbacks are;
• Prolonged use of tape can damage the skin, causing sores that heal slowly
• Tape under socks gets winkled, the support diminishes, and it’s uncomfortable